Everybody says, “Love is a mystery,” and they are not wrong. Although neuroscience cannot provide all the answers, it can offer some explanation for why people cannot stop thinking about their crush...

After the winter storm, and our small break has finally come to an abrupt end, it is time for everyone to go back to their normal and well rested sleep schedules. It is very important for us to get enough...

Many people rely on ambient sounds like rain, static or other constant noises to help them fall asleep. These sounds are very popular across many platforms, like sound machines and apps. Many people are...

Some people, including myself, struggle with sleeping, or more specifically, falling asleep. Whenever I had an important test the next day, like an AP exam at the end of the year, I would end up tossing...

Dreaming is a form of memory consolidation. The brain replays parts of the day and selects certain moments to store in long-term memory. That is why people you interacted with during the day often appear...